You Deserve To Be Happy

Don’t stop working on you, for you.

Start MY JOURNEY TODAY!

Do you feel sad, alone, or uneasy? Do you have trouble connecting with people?

It’s not unheard of to feel despair or the weight of what seems like the world bearing down on you. We face real problems in life, and we need real solutions to overcome them.

Ignoring how you feel inside can result in feeling anxious around people, shutting down, bouts of crying or anger, and general despair.

Let’s Talk
Sad Woman Therapy

I’ve helped hundreds of individuals and families find a stable balance.

My practice specializes in breaking the thought patterns and habits that lead you down the path of depression and negative self-talk.

We believe in truth, respect, kindness, and not judging. You deserve a confidential place where you can honestly express what’s on your heart.

We can help you discover and grow your inner strength, that you may not even know exists. You can be more confident and move through life knowing you can tackle whatever obstacles are put in front of you.

Let’s Talk

You don’t need to feel alone. Therapy changes lives

Virtual sessions give you the option to get help when and where you need it. It’s not an overstatement to say that the benefits of being open to therapy are life-changing.

The Healing Path Process

We’ll work to keep you accountable to your goals and help you to shed those unwanted feelings.

Step 1: Initial Consultation

15-minute conversation to find out if we are a good match to start the therapeutic relationship

Step 2: First Session

Discuss your situation. Determine your show-term and long-term goals, and create an action plan.

Step 3: Healing Path

We work with you weekly or bi-weekly to achieve the goals that you have set.

Start the healing process

What People Are Saying

Don’t just take our word for it. Hear what our clients have to say.

Ms. Shabrina Thomas is an incredible provider that has been an amazing support to my family and has provided exceptional guidance when we needed it most. Always expect to get what you need, as she is knowledgeable and sets realistic expectations for treatment. Very grateful for her services/sessions!
Juliana
Client
Mrs. Thomas helped me pull myself out of a dark rabbit hole of depression. She allowed me to be vulnerable without consequence and now I am living in my light and in my truth.
Ashley
Client
Mrs. Thomas provided a safe space for my wife and I to open up about the anxieties of being new parents.
Hassan
Client

Are We A Good Fit?

If you can say yes to more than two of the following statements then we can help

  • Are you ready to heal your relationships?
  • Are you tired of feeling hopeless?
  • Are you looking for a safe place to talk?
  • Are you ready to be in control of your life?
  • Are you willing to do the work to make the change?
  • Are you ready to feel confident around people?

Ready to Get Started?

Book Your Free Initial Consultation